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Course Description

What makes you happy? Where are you looking for happiness? Do you consider yourself a happy person? What do you think is missing in your life to be happy?

In this workshop, we will explore these questions and learn tools that positive psychology has scientifically proven to be helpful to connect with our inner happiness. 
1st Session: Positivity
2nd Session: Gratitude
3rd Session: Growth Mindset
4th Session: Self Love

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Communiversity

Communiversity is part of the University of Cincinnati's commitment to lifelong learning. Taught by UC educators, experts, and local artisans, these courses bring passion and expertise to the classroom, providing endless opportunities for learners to develop, grow, and discover something new.  

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