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Course Description

In collaboration with the experts and skilled instructors at World Peace Yoga Studio in Clifton, we are offering two different yoga classes. You may bring your own mat or use one from the studio. Please ensure you verify the date, time, and class type for each class before enrolling.

Yoga Basics for Stress Relief

New to yoga? Interested in relieving stress and anxiety? Would you like to increase strength and flexibility? Might you like to experience greater inner peace and improve your mental, physical, and emotional well-being?  Then this class is for YOU! Learn foundational yoga postures that assist in enhancing body awareness while accessing the benefits of yoga in a relaxing atmosphere with soothing music.  Everybody is welcome! No experience required.

Beginner Yoga Class with balance of standing, forward bending, twisting, backhanding, and relaxing poses. 

Vin to Yin Restorative Yoga

This class is a combination of  Vinyasa Yoga and Yin-Restorative Yoga. It includes both active and passive movements and stretches to strengthen and restore your body.  The first half of class is focused on active postures and strengthening (vinyasa) and the second half of class is focused on passive restorative stretching (yin). Expect a balanced posture practice complete with deep relaxation. Open to all levels.  Beginners welcome.

30 minutes of active strengthening + 30 minutes of passive stretching and relaxation

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Select a section to enroll
Section Title
Yoga Basics for Stress Relief
Type
In-Person
Days
W
Time
9:30AM to 10:30AM
Duration
Oct 09, 2024 to Oct 30, 2024
Course Schedule
View Details
Total Hours
4.0
Cost
Course Fee $54.00
Potential Discount(s)
Instructors
Section Notes

This section is for Yoga Basics for Stress Relief which begins on October 9th.

The yoga session takes place at World Peace Yoga in Clifton, located at 268 Ludlow Ave, Cincinnati, OH 45220

This program requires refund requests to be made at least 48 hours before the course start date.  For any questions, please contact ce@uc.edu. Be sure to include your full name, the course name, and any other relevant information. 

Section Title
Vin to Yin Restorative Yoga
Type
In-Person
Days
W
Time
6:00PM to 7:00PM
Duration
Oct 09, 2024 to Oct 30, 2024
Course Schedule
View Details
Total Hours
4.0
Delivery Options
In-Person  
Cost
Course Fee $54.00
Potential Discount(s)
Instructors
Section Notes

This section is for Vin to Yin Restorative Yoga which begins on October 9th.

The yoga session takes place at World Peace Yoga in Clifton, located at 268 Ludlow Ave, Cincinnati, OH 45220

This program requires refund requests to be made at least 48 hours before the course start date.  For any questions, please contact ce@uc.edu. Be sure to include your full name, the course name, and any other relevant information. 

Section Title
Yoga Basics for Stress Relief
Type
In-Person
Days
W
Time
9:30AM to 10:30AM
Duration
Nov 06, 2024 to Nov 27, 2024
Course Schedule
View Details
Total Hours
4.0
Delivery Options
In-Person  
Cost
Course Fee $54.00
Potential Discount(s)
Instructors
Section Notes

This section is for Yoga Basics for Stress Relief which begins on November 6th.

The yoga session takes place at World Peace Yoga in Clifton, located at 268 Ludlow Ave, Cincinnati, OH 45220

This program requires refund requests to be made at least 48 hours before the course start date.  For any questions, please contact ce@uc.edu. Be sure to include your full name, the course name, and any other relevant information. 

Section Title
Vin to Yin Restorative Yoga
Type
In-Person
Days
W
Time
6:00PM to 7:00PM
Duration
Nov 06, 2024 to Nov 27, 2024
Course Schedule
View Details
Total Hours
4.0
Delivery Options
In-Person  
Cost
Course Fee $54.00
Potential Discount(s)
Instructors
Section Notes

This section is for Vin to Yin Restorative Yoga which begins on November 6th.

The yoga session takes place at World Peace Yoga in Clifton, located at 268 Ludlow Ave, Cincinnati, OH 45220

This program requires refund requests to be made at least 48 hours before the course start date.  For any questions, please contact ce@uc.edu. Be sure to include your full name, the course name, and any other relevant information. 

Communiversity

Communiversity is part of the University of Cincinnati's commitment to lifelong learning. Taught by UC educators, experts, and local artisans, these courses bring passion and expertise to the classroom, providing endless opportunities for learners to develop, grow, and discover something new.  

For more information about parking and other commonly asked questions, select Communiversity FAQs.

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